About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.


Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

Contact Us

Send Message

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


1228 14th Ave., Longview, 98626

(360) 636-5589


Monday : 4:45am - 1:30pm & 3:30pm - 7:00pm

Tuesday : 4:45am - 1:30pm & 3:30pm - 7:00pm

Wednesday : 4:45am - 1:30pm & 3:30pm - 7:00pm

Thursday : 4:45am - 1:30pm & 3:30pm - 7:00pm

Friday : 4:45am - 1:30pm & 4:30pm - 5:30pm

Saturday : 8am - 12:00pm

Sunday: Closed



Monday : 7:30am - 11:30am & 4:15pm - 7:00pm

Tuesday : 7:30am - 11:30am & 4:15pm - 7:00pm

Wednesday : 7:30am - 11:30am & 4:15pm - 7:00pm

Thursday : 7:30am - 11:30am & 4:15pm - 7:00pm

Friday : 7:30am -11: